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NEW!!! Daily Pilates Tip... Subscribe to Blog...

Posted by Colette O'Flynn on September 18 2010 @ 15:11

Hi there!

Wow, there's a lot of you out there!  Thanks for getting in touch.  Since I've started this blog, a great many of you have contacted me to say hello, and to say how much you like the new physionow.ie site

I'm so happy you're enjoying the videos and articles.

I know a lot of you, too, have signed up for pilates classes, or one-to-one sessions.  To the newcomers, welcome.  To our old friends, welcome back.

Do keep sending me your emails.  I love to hear from you, and we really do listen to your ideas and requests.  In fact, I'm soon going to address one of the key issues that a number of you have raised - the need for a daily fitness "TIP", something which will get you up and moving each day.

So, from October 1st, I'm going to try - on a trial basis - to give you just that.  For one week only, I'll recommend a simple exercise each day, suitable for both men and women, which will help you tone and strengthen those key problem areas - bums, tums and legs.

To make sure you get the daily tip, all you have to do is "subscribe" to my blog, which will appear on Facebook, and on www.physionow.ie/blog

And do, please, let me know what you think.  If enough of you like the "Daily Tip", I'll try to offer the service on a regular basis.

All the best!

Colette

Pilates Colette O'Flynn

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