Posted by Colette O'Flynn on January 04 2017 @ 14:55

Our next series of PILATES classes start next week, the second week of January, in all our Dublin 4 and Dublin 6 venues.

Choose from these most popular courses, with more to come...

*** Monday mornings... Christchurch, Rathgar Village - 10am, 11am

*** Monday evenings... Christchurch, Rathgar - 6.15pm, 7pm, 7.45pm

*** Tuesday lunchtimes... Sportsco, Ringsend, Dublin 4 - 12.20pm

*** Wednesday mornings... Christchurch, Rathgar - 9.45am, 10.30am

*** Wednesday evenings... Sportsco, Ringsend - 6.30pm, 7.30pm

*** Thursday evenings... Christchurch, Rathgar Village - 6.45pm, 7.30pm

Classes for beginners, intermediates, advanced, men, women & ante-natal (details below).

To book your place, email us at... info@physionow.ie

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Posted by Colette O'Flynn on November 18 2016 @ 19:02


Black Friday is coming - and PhysioNow RATHGAR has a fantastic deal for all our customers.

Get a head start on your Christmas shopping with our incredible Xmas Voucher DEAL.
€30 vouchers now cost just €20 each! Save €10 on each and every voucher. Use them for pilates classes, physiotherapy or acupuncture - or give the gift of good health to your friends and family!

To order your voucher, and receive it by email within 48 hours, contact...

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Posted by Colette O'Flynn on October 31 2014 @ 20:10

ESB Sportsco, in Dublin 4, one of the best-equipped leisure centres in the country, is holding an open day tomorrow - Saturday, November 1.

PhysioNow will be there. And I'll be happy to answer all your questions about physiotherapy, acupuncture, fitness and body conditioning.

Have a free swim, play tennis - or try some pilates moves with me.

It all kicks off on South Lotts Road at 2pm.

Members AND non-members all welcome.

Discounts for those who sign up on the day.

Sportsco Open Day Poster

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Posted by Colette O'Flynn on October 20 2014 @ 11:37


NOVEMBER classes starting November 3 in Dublin 6 and Dublin 4.

Please look out for our new signs in Rathgar.

Clinic open now at Christchurch Tennant Hall, Rathgar village crossroads.



Physio Now Ad   Sample

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JOIN the CAMPAIGN for REAL physios...

Posted by Colette O'Flynn on May 16 2013 @ 14:32

*** Looking for treatment for that sports injury?
*** Want to ease your back, neck or joint pain?
*** Need a sports massage?

Whatever your needs, make sure you choose a CHARTERED physiotherapist, a qualified medical professional with years of study in a university hospital behind them.

Don't risk your health with unqualified, or under-qualified "therapists". If they're not chartered, they're not a member of the ISCP, the governing body for physiotherapists in Ireland.

Chartered physiotherapists are registered with VHI, Aviva, Laya and all major health insurers - so there's money back on all treatments!

Is your massage therapist, physical therapist or sports injury therapist "chartered"? Just ask them... or check on this link...


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ANTE-NATAL PILATES... Classes starting May 2...

Posted by Colette O'Flynn on April 25 2013 @ 14:48

New course for mums-to-be starting in RATHGAR, Dublin 6 next Thursday, May 2.

Classes to be held in Christchurch, Rathgar Village at 6.15pm each Thursday.

Cost €80 for six weeks.

All classes taught by a chartered physiotherapist.

Contact... info@physionow.ie

Colette O'Flynn Physiotherapist Pregnancy

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Posted by Colette O'Flynn on March 04 2013 @ 14:00

PhysioNow is delighted to announce a new partnership with Swiftqueue Ireland - allowing us to offer online booking for physiotherapy and acupuncture treatments in our new Rathgar Village health centre (Christchurch, Rathgar Road).

Coming soon - online booking for pilates classes...

Click on the link below to find out more...

Pn Sq

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OPEN NOW! New PhysioNow Rathgar Village clinic...

Posted by Colette O'Flynn on February 06 2013 @ 13:06

PhysioNow is delighted to announce that we have opened a new physiotherapy, acupuncture and pilates clinic right in the heart of Rathgar Village, Dublin 6.

Find us in Christchurch Tennant Hall, at Rathgar crossroads.

For bookings, mail us at... info@physionow.ie

Christ Church Rathgar

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Get Energised - With PhysioNow, Team Ireland & Electric Ireland...

Posted by Colette O'Flynn on April 16 2012 @ 12:53

London 2012: “Get Energised Challenge”

The London 2012 Olympics officially get underway in just over 100 days and Electric Ireland, the Team Ireland sponsor, has been marking the occasion with a special "Get Energised Day" at ESB SportsCo.

PhysioNow's chief physiotherapist, Colette O'Flynn joined London 2012 Olympians Peter O'Leary, David Burrows and Deirdre Ryan (pictured) at a special health and fitness training day in Ringsend.

The Electric Ireland “Get Energised Challenge” is a new initiative for people across Ireland to get “energised” through a series of simple tips from Team Ireland athletes to show how we can all put a little more energy back into our lives.

Amongst the crowd at Sportsco this weekend were the winners of a special Electric Ireland  competition, who got the chance to hear professional tips from physios, nutritionists, sports psychologists and fitness experts. 

Images  Cof Dr

VIDEO: London Olympians Deirdre Ryan, Peter O'Leary & David Burrows work out with PhysioNow's chief physiotherapist, Colette O'Flynn, at ESB Sportsco... 

Just for you - here's six of the best stretching exercises, as prepared by PhysioNow...

Stretching Exercises PhysioNow Colette O'Flynn

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PILATES... SPRING CLASSES... Full details...

Posted by Colette O'Flynn on February 26 2012 @ 12:57


Starting this Monday, February 27, PhysioNow is hosting a new series of public pilates classes...

* Monday mornings... Samadhi Centre, Rathgar

10am - beginners

11am - intermediates

* Monday evenings... Marianella, Orwell Road, Rathgar

6pm - beginners

6.45pm - intermediates

7.45pm - intermediates

* Monday evenings... Terenure Sports Club, Terenure Road North

7pm - beginners/improvers

* Tuesday lunchtimes... Sportsco, South Lotts Road, Dublin 4

12.20pm - beginners

1.05pm - intermediates

* Wednesday mornings... Samadhi Centre, Rathgar village

10.30am - intermediates

* Wednesday evenings... Sportsco, South Lotts Road, Dublin 4

6.30pm - intermediates

7.30pm - beginners

8.30pm - intermediates

* Thursday evenings... Samadhi Centre, Rathgar village

7.15pm - beginners/improvers

8.15pm - intermediates

* Friday mornings... The Gym, Orwell Road, Rathgar

10am - improvers/intermediates

Great value!  6-week courses generally €80

Discounts available if you wish to do two or three classes a week

Drop-ins (pay as you go) subject to availability 

Book NOW on... 086 834 2525 or info@physionow.ie

Kellie O'Flynn Pilates

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