Classes



PILATES 2013
BOOK NOW FOR SPRING CLASSES!
The next series of PILATES classes will start across Dublin 4 and Dublin 6 throughout February.
NEW courses...
Monday mornings... Christchurch, Rathgar Village - 10am, 11am
Monday evenings... Marianella, Orwell Road, Rathgar - 6pm, 6.45 & 7.45pm
Tuesday lunchtimes... Sportsco, Ringsend, Dublin 4 -12.20pm & 1.05pm
Wednesday mornings... Christchurch, Rathgar Village - 11am
Wednesday evenings... Sportsco, Ringsend - 6.30pm, 7.30 & 8.30pm
Thursday evenings... Marianella, Orwell Road, Rathgar - 7.30 & 8.30pm
Classes for beginners, intermediates, advanced, men, women & ante-natal (details below).
To book your place, email us at info@physionow.ie
*** PUBLIC CLASSES IN DUBLIN 4 & 6...
PILATES... SPRING CLASSES...
Starting throughout February & March, PhysioNow is hosting a new series of public pilates classes...
* Monday mornings... Christchurch, Rathgar Village
10am - beginners
11am - intermediates
* Monday evenings... Marianella, Orwell Road, Rathgar
6pm - beginners
6.45pm - intermediates
7.45pm - intermediates
* Tuesday lunchtimes... Sportsco, South Lotts Road, Dublin 4
12.20pm - beginners
1.05pm - intermediates
Wednesday mornings... Christchurch, Rathgar Village
11am - intermediates
* Wednesday evenings... Sportsco, South Lotts Road, Dublin 4
6.30pm - intermediates
7.30pm - beginners
8.30pm - intermediates
Thursday evenings... Marianella, Orwell Road, Rathgar
7.30pm - beginners
8.30pm - intermediates
Great value! 6-week courses generally €80 or less
Discounts available if you wish to do two or three classes a week
Pre-booking ESSENTIAL for all courses.
Daily drop-ins are allowed for certain classes. Please contact us to check which classes have vacancies each week.
Phone 086 834 2525 or email us...
info@physionow.ie
PILATES CLASSES NEAR YOU...
- MARIANELLA HALL, ORWELL ROAD, RATHGAR, DUBLIN 6
- CHRISTCHURCH TENNANT HALL, RATHGAR VILLAGE, DUBLIN 6
- ESB SPORTSCO, SOUTH LOTTS ROAD, DUBLIN 4
A TIME THAT SUITS YOU...
- EVENINGS - MONDAY, TUESDAY, THURSDAY - RATHGAR
- EVENINGS - WEDNESDAYS - ESB SPORTSCO, DUBLIN 4
- MORNINGS - MONDAY, TUESDAY, WEDNESDAY - RATHGAR
- LUNCHTIME - TUESDAY - ESB SPORTSCO, DUBLIN 4
A LEVEL YOU'RE COMFORTABLE WITH...
- There are classes for Beginners, Intermediate, Advanced, Post-Natal & Ante-Natal.
- One to one sessions also available.
BOOKINGS:
For Dublin 6 classes - phone 086 834 2525 or email info@physionow.ie
For Dublin 4 classes - phone 6687022 Ext. 0